Tai Chi York
About
Tai Chi York teaches gentle Lee Style Tai Chi, a form of mindful movement that promotes relaxation, balance, health and wellbeing through slow, flowing exercises coordinated with breath. Their classes are welcoming to all levels and are ideal for improving mobility, calmness and overall energy.
Services and Activities
- Group Tai Chi classes for all abilities
- Mindful movement sessions to support relaxation
- Breathing technique and body awareness practices
- Beginner-friendly Tai Chi instruction
- Weekend tai chi workshops and courses
- Community class experiences in local venues
- Gentle exercise for balance and flexibility
- Stress relief and mind-body wellbeing
How to book
To join Tai Chi York classes:
- Phone: 07903 755847
- Email: Use the contact details on the Tai Chi York website or social media to enquire and book your space.
- Online: Visit the Tai Chi York website to view class locations and times, then contact to confirm your attendance.
Harrogate Tai Chi
About
Harrogate & Knaresborough Tai Chi Club offers gentle, mindful Tai Chi classes based around traditional Lee Style Tai Chi, helping participants improve balance, posture, flexibility and overall wellbeing. The club welcomes people of all ages and abilities to practice mindful movement and relaxation in a supportive, non-competitive setting.
Services and Activities
- Group Tai Chi classes suitable for all levels
- Lee Style Tai Chi for health and wellbeing
- Gentle movement for improved flexibility and posture
- Breathwork and mindful exercise coordination
- Relaxation and stress reduction through slow movement
- Internal energy balancing practices
- Community Tai Chi meetups and weekly sessions
- Opportunities for ongoing personal Tai Chi progress
How to book
Tai Chi classes are pay-as-you-go, and you can simply turn up at any session. Contact the club for event details or session confirmation:
- Phone: 07388 894428
- Phone (alternative): 01423 524721
- Email: admin@info.com
No advance booking is usually required — attendees can drop in and pay per class.
York Dance Space
About
York Dance Space is a community-focused dance organisation in York offering inclusive dance classes, workshops, youth projects and performance opportunities for participants of all ages and abilities. The space champions creativity, expression and movement, helping people connect through dance and cultural activity.
Services and Activities
- Contemporary dance classes for adults and young people
- Creative and improvisational movement sessions
- Ballet and technique-based classes
- Dance workshops and short courses
- Youth dance programmes and performance projects
- After-school dance and extra-curricular classes
- Community and intergenerational dance activities
- Studio space for hire for personalised sessions
How to book
To book classes, workshops or join a dance programme at York Dance Space:
- Online: Visit the York Dance Space website and explore the Classes or Workshops sections to find current sessions and booking links.
- Email: Use the contact details on the website to enquire about classes, projects or community sessions.
- Phone: Contact the organisation directly to ask about availability and how to join programmes.
Others
Brown Low Way
Rise Dance and Fitness
Rise Dance and Fitness
The Brownlow Way – Qigong & Mind-Body Classes, York & East Yorkshire
The Brownlow Way offers in-person Qigong classes and mind-body movement sessions across York and East Yorkshire, blending breath, gentle motion and mindful awareness to help improve energy, calm the mind, balance the body and enhance wellbeing for all levels. Led by Rosalind Brownlow, classes include seasonal Qigong flows, healing sound practices and restorative movement tailored to support holistic health and vitality. https://www.thebrownlowway.com/
Rise Dance and Fitness
Rise Dance and Fitness
Rise Dance and Fitness
Rise Dance – Dance Classes in York & Surrounding Area
Rise Dance offers vibrant, inclusive dance classes and private lessons for all ages and abilities, from fun children’s street dance and teen classes to adult solo ballroom & Latin, adult street & commercial dance, line dancing and more. Classes focus on boosting confidence, coordination, rhythm and fitness in a welcoming, supportive environment, with options to try a free first class and a variety of styles to suit beginners through to more experienced dancers. https://www.risedance.co.uk/dance-classes-york/