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    Mindfullness Walks

    Wild Awake Mindfulness

    Four women happily hugging a large tree in a lush green forest.

    About

    Wild Awake Mindfulness offers guided mindfulness in nature events that help participants deepen awareness, calm the nervous system and reconnect with both self and the natural world through mindful walking, sensory awareness and gentle meditation outdoors. Sessions take place in local parks, woodlands, nature reserves and country parks, tailored to individuals, groups and communities who want to reduce stress, build resilience and enjoy present-moment engagement with their surroundings, all within supportive and accessible natural settings.

    Group of people posing outdoors in a forest during autumn.

    Services and Activities

    • Mindfulness in Nature walks and guided outdoor sessions
    • Forest Bathing & nature immersion experiences
    • Sensory awareness and nature connection activities
    • Outdoor meditation and reflective practices
    • Group wellbeing and community events
    • Mindfulness for stress reduction and clarity
    • Tailored individual and group nature sessions
    • Seasonal workshops and themed outdoor programmes

    Person walking toward white tents in a lush forest.

    How to book

    • Online booking: Visit the Wild Awake Mindfulness site to view and book events.
    • Phone: 07990 974462
    • Email: lilasuri@wildawake-mindfulness.co.uk
    • Booking notes: Advance booking is recommended as events may be limited in size and seasonal. Custom sessions for groups, businesses and individuals can be arranged on request.
       

    How to find us

    Come and take a look or visit our website

    https://www.wildawake-mindfulness.co.uk/mindfulness-in-nature-events

    Wild Awake Mindfulness

    Wild Awake Mindfulness – Mindfulness in Nature Events Various local parks, woodlands and nature venues across the UK Meeting details provided on booking

    Opening Hours

    Mindfulness in nature events and sessions are scheduled throughout the year on selected dates, typically at weekends and weekday mornings or afternoons. Times vary by event and location; check the event details when booking.

    Thrive Outside CIC

    A group of people gathered outdoors under a large tree in a forested area.

    About

    Thrive Outside CIC is a community interest organisation based near York that helps people of all ages and abilities improve physical and mental wellbeing through engaging with nature, learning traditional outdoor crafts and gentle activity in local green spaces. Their nature-based sessions bring communities together to create, craft and enjoy being outside, supporting confidence, connection and lifelong skills in a relaxed, welcoming environment.

    A group of people gathered outdoors in a forested area, some seated and some standing.

    Services and Activities

    • Outdoor crafting sessions using natural materials
    • Traditional woodwork and bushcraft experiences
    • Nature-based physical activity and gentle movement
    • Forest immersion and mindful engagement in green space
    • Community wellbeing and inclusive social connection
    • Seasonal craft workshops and creative projects
    • Confidence and skill-building in nature
    • Events for all ages and abilities in local parks
       

    Two women working with wood outdoors amidst greenery.

    How to book

    • Online booking: Use the events page on the Thrive Outside CIC website to view and book sessions. 
    • Phone: Message via social media or use contact form on the website.
    • Email: Contact via the social pages for workshop enquiries and bookings.
    • Booking notes: Advance booking is recommended as sessions may be limited and popular; some activities are free while others may be scheduled and ticketed.

    How to find us

    Come and take a look or visit our website

    https://thriveoutsidecic.org.uk/

    Thrive Outside CIC

    Thrive Outside CIC Homestead Park & Local Green Spaces York, North Yorkshire United Kingdom

    Hours

    Community activities and craft sessions usually run on scheduled dates throughout the year, with regular adult crafting sessions on Fridays and seasonal events at weekends. Times vary by event; check the Thrive Outside CIC site for the latest schedule.

    North York Moors Guided Walks and Experiences

    A group of hikers enjoying a scenic countryside walk at sunrise.

    About

    North York Moors Guided Walks and Experiences are organised walks and outdoor experiences across the North York Moors National Park designed to help visitors explore dramatic landscapes, rich wildlife, history and culture with expert guides. From themed walks delving into local heritage and geology to volunteer-led nature discoveries and immersive countryside explorations, these experiences suit people of all abilities and encourage connection with nature, mindful movement and deeper appreciation of the moors’ vast heather moorland, dales, woodland and coastal scenery. Booking in advance is recommended as places are limited and many walks fill up quickly.

    Pathway through green hills with ancient stone arches at sunset.

    Services and Activities

    • Guided nature and heritage walks across moorland and woodland
    • Mindful walking experiences and nature discovery
    • Seasonal walking programmes exploring wildlife and landscapes
    • Themed historical, archaeological, and cultural trails
    • Group walks fostering wellbeing and outdoor connection
    • Family-friendly nature excursions
    • Opportunities for mindful movement and stress reduction
    • Long and short distance guided walking events

    A black dog stands beside a dirt path through purple heather fields under a cloudy sky.

    How to book

    • Online booking: Visit the guided walks booking page on the National Park website to select and book a walk.
    • Phone: 01439 772738 to enquire about guided walk availability and details.
    • Email: Contact the North York Moors National Park Authority general enquiries to check walk schedules or walk details.
    • Booking notes: Advance booking is essential for both free and ticketed walks, as capacities are limited. Weather or conditions can occasionally lead to changes or cancellations, and pre-booked walkers will be informed of any updates. 

    How to find us

    Come and take a look or visit our website

    https://www.northyorkmoors.org.uk/things-to-do/walking/guided-walks-and-experiences

    North York Moors Guided Walks and Experiences

    North York Moors National Park Authority The Old Vicarage Bondgate Helmsley Yorkshire YO62 5BP

    Opening Hours

    Guided walks and experiences are available on scheduled dates throughout the year, typically from spring through autumn, with some winter offerings and seasonal special events. Walk times vary by event; check the online schedule when booking for exact start times and seasonal availability.

    Others

    Ramblers

    Adventure Solos

    Muddy Boots

    A group of older adults enjoying a walk in the woods on a trail.

    The Ramblers Wellbeing Walks – North Yorkshire scheme offers free, short, guided group walks across North Yorkshire designed to improve physical and mental wellbeing through regular, accessible outdoor activity. Led by trained walk leaders, these gentle walks on easy ground encourage movement, social connection and time outdoors for all ages and abilities. https://www.ramblers.org.uk/go-walking/wellbeing-walks-groups/ramblers-wellbeing-walks-north-yorkshire

    Muddy Boots

    Adventure Solos

    Muddy Boots

    Group hiking on a scenic countryside path with stone walls and rolling hills.

    Muddy Boots Walking Holidays offers Guided Discovery Walks in the Yorkshire Dales National Park that immerse you in the landscape with expert local guides. These tailored walking experiences combine scenic hiking with stories of the area, visits to hidden spots, and a picnic of local produce or a stop at a local pub — promoting fresh-air wellbeing, connection with nature and exploration. https://www.muddybootswalkingholidays.com/faqs-guided-discovery-walks

    Adventure Solos

    Adventure Solos

    Adventure Solos

    A group of hikers posing on a hilltop with cloudy sky and scenic background.

    Adventure Solos offers Day Events — guided outdoor walks and hikes across scenic UK landscapes designed for solo adventurers. These friendly, hosted group walks in places like the Lake District and Peak District promote wellbeing through movement, nature connection and social connection, helping people stay active, reduce stress and meet like-minded explorers. https://www.adventuresolos.com/day-events

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