
Wild Awake Mindfulness offers guided mindfulness in nature events that help participants deepen awareness, calm the nervous system and reconnect with both self and the natural world through mindful walking, sensory awareness and gentle meditation outdoors. Sessions take place in local parks, woodlands, nature reserves and country parks, tailored to individuals, groups and communities who want to reduce stress, build resilience and enjoy present-moment engagement with their surroundings, all within supportive and accessible natural settings.


Wild Awake Mindfulness – Mindfulness in Nature Events Various local parks, woodlands and nature venues across the UK Meeting details provided on booking
Mindfulness in nature events and sessions are scheduled throughout the year on selected dates, typically at weekends and weekday mornings or afternoons. Times vary by event and location; check the event details when booking.

Thrive Outside CIC is a community interest organisation based near York that helps people of all ages and abilities improve physical and mental wellbeing through engaging with nature, learning traditional outdoor crafts and gentle activity in local green spaces. Their nature-based sessions bring communities together to create, craft and enjoy being outside, supporting confidence, connection and lifelong skills in a relaxed, welcoming environment.


Thrive Outside CIC Homestead Park & Local Green Spaces York, North Yorkshire United Kingdom
Community activities and craft sessions usually run on scheduled dates throughout the year, with regular adult crafting sessions on Fridays and seasonal events at weekends. Times vary by event; check the Thrive Outside CIC site for the latest schedule.

North York Moors Guided Walks and Experiences are organised walks and outdoor experiences across the North York Moors National Park designed to help visitors explore dramatic landscapes, rich wildlife, history and culture with expert guides. From themed walks delving into local heritage and geology to volunteer-led nature discoveries and immersive countryside explorations, these experiences suit people of all abilities and encourage connection with nature, mindful movement and deeper appreciation of the moors’ vast heather moorland, dales, woodland and coastal scenery. Booking in advance is recommended as places are limited and many walks fill up quickly.


North York Moors National Park Authority The Old Vicarage Bondgate Helmsley Yorkshire YO62 5BP
Guided walks and experiences are available on scheduled dates throughout the year, typically from spring through autumn, with some winter offerings and seasonal special events. Walk times vary by event; check the online schedule when booking for exact start times and seasonal availability.

The Ramblers Wellbeing Walks – North Yorkshire scheme offers free, short, guided group walks across North Yorkshire designed to improve physical and mental wellbeing through regular, accessible outdoor activity. Led by trained walk leaders, these gentle walks on easy ground encourage movement, social connection and time outdoors for all ages and abilities. https://www.ramblers.org.uk/go-walking/wellbeing-walks-groups/ramblers-wellbeing-walks-north-yorkshire

Muddy Boots Walking Holidays offers Guided Discovery Walks in the Yorkshire Dales National Park that immerse you in the landscape with expert local guides. These tailored walking experiences combine scenic hiking with stories of the area, visits to hidden spots, and a picnic of local produce or a stop at a local pub — promoting fresh-air wellbeing, connection with nature and exploration. https://www.muddybootswalkingholidays.com/faqs-guided-discovery-walks

Adventure Solos offers Day Events — guided outdoor walks and hikes across scenic UK landscapes designed for solo adventurers. These friendly, hosted group walks in places like the Lake District and Peak District promote wellbeing through movement, nature connection and social connection, helping people stay active, reduce stress and meet like-minded explorers. https://www.adventuresolos.com/day-events