Body Mind Agency
About
BodyMind Agency is a holistic centre in North Leeds offering integrative psychotherapy, breathwork and somatic practice designed to support emotional wellbeing, nervous system regulation and personal growth in a compassionate and empowering space.
Services and Activities
- Psychotherapy for anxiety, trauma and life challenges
- Integrative Breathwork sessions
- Somatic enquiry and nervous system regulation
- Group workshops and wellbeing events
- Mind-body awareness and stress reduction
- Voice and communication coaching
- Personal growth and resilience programmes
- Bespoke therapeutic retreats
How to book
- Online booking: Visit the BodyMind Agency website to enquire or book sessions
- Phone: Contact via the website enquiry form
- Email: Use the contact form on the BodyMind Agency site
- Booking notes: A free short consultation is available to help decide the best approach for your needs; advance booking is recommended for therapy sessions and workshops.
Madhyamaka Kadampa Meditation Centre
About
Madhyamaka Kadampa Meditation Centre offers a peaceful sanctuary of meditation, mindfulness and spiritual study near Pocklington in the Yorkshire Wolds. Set within beautiful parkland with woodland and lakes, it hosts meditation classes, retreats, residential courses and wellbeing events that support inner calm, clarity, compassionate living and personal transformation for beginners and experienced practitioners.
Services and Activities
- Weekly meditation classes to support stress relief and clear focus
- Guided retreats and residential meditation weekends
- Mindfulness and contemplative practices
- Quiet reflection in gardens, lakeside and woodland paths
- Wellbeing workshops focused on inner peace and compassion
- World Peace Café for mindful social connection
- Courses ranging from half-day to multi-week immersion
- Tranquil accommodation for retreat guests
How to book
- Online booking: https://madhyamaka.org/
- Phone: 01759 304832
- Email: Use the online contact form on the website
- Booking notes: Advance reservation recommended for retreats, residential courses and popular meditation classes. Retreats often include meals and optional vegetarian/vegan dining.
Kirkbymoorside Sangha
About
Kirkbymoorside Sangha is a friendly, community-run mindfulness and meditation group practising in the Plum Village tradition of mindful living rooted in the teachings of Thich Nhat Hanh. Participants of all ages and levels of experience are welcome to join regular gatherings featuring seated meditation, walking meditation in gardens, mindful readings, and group sharing over tea that support inner calm, connection and compassionate awareness in everyday life.
Services and Activities
- Mindfulness meditation sessions
- Walking meditation in garden settings
- Group sharing and mindful reflection
- Community connection and support
- Mindful living guidance and practices
- Mindfulness for stress reduction
- Regular in-person gatherings
- Occasional online sessions for accessibility
How to book
- Online booking: Visit the Kirkbymoorside Sangha page on the official Plum Village UK site
- Email: kirkbysangha20@gmail.com to join, ask questions or receive meeting details
- Booking notes: Meetings are open to all and free to attend; there is no formal booking system, but advance contact by email is recommended to receive updates and Zoom links when meetings are held online.
Others
York Buddhist Centre
Meditation in the Dales
York Buddhist Centre
York Buddhist Centre offers meditation, Buddhist study, courses and retreats to support mental wellbeing, mindfulness and inner peace in the heart of York. As part of the Triratna Buddhist Community, they provide guided meditation, practical teachings, events and community activities open to all adults to enhance calm, awareness and emotional balance. https://yorkbuddhistcentre.org/
Bright Path - Malton
Meditation in the Dales
York Buddhist Centre
The Bright Path Ishayas offers meditation classes in Malton teaching the Ishayas’ Ascension technique — an easy, belief-free mindfulness method suited for beginners and experienced practitioners. Their workshops and weekend courses help reduce stress, improve focus, support restful sleep and enhance wellbeing by guiding you into calm, present-moment awareness. https://thebrightpath.co.uk/meditation-classes-malton/
Meditation in the Dales
Meditation in the Dales
Meditation in the Dales
Meditation in the Dales offers meditation classes, workshops, day courses and retreats across the Yorkshire Dales region, helping people unwind, reduce stress and cultivate inner peace. Suitable for all levels, their sessions include guided meditation, positive thinking teachings and mindfulness practices in locations like Settle and Grassington for enhanced mental wellbeing and calm. https://meditationinthedales.org/