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    Massage and Reflexology

    Blue Frog Therapies

    Exterior of Blue Frog Therapy Centre with blue signage and large frog logo.

    About

    Blue Frog Therapies is an award‑winning therapeutic and holistic treatment centre in central York, offering tailored massage, holistic therapies and relaxation sessions designed to relieve tension, restore balance and support overall wellbeing in a calm, personalised setting.

    Man in a therapy room holding a singing bowl beside a massage table.

    Services and Activities

    • Therapeutic massage for pain relief and relaxation
    • Combined bodywork and holistic therapy sessions
    • Reflexology for stress reduction and balance
    • Facials and skin‑nourishing treatments
    • Indian head, hot stone and specialised massage types
    • Meditation, relaxation and mindfulness support
    • Cupping therapy to ease muscle tension
    • Counselling and integrative eye movement therapy
    • Pregnancy and seated massage options
    • Immersive relaxation experiences

    A man stands in a cozy massage therapy room with a treatment table and comfortable chairs.

    How to book

    • Phone: 07584 550448
    • Email: info@bluefrogtherapies.co.uk
    • Online Booking: Use the booking link on the website or call/text to confirm your preferred time. Appointments are generally made in advance and can be tailored to your needs.

    How to find us

    Come and take a look or visit our website

    https://www.bluefrogtherapies.co.uk/

    Blue Frog Therapies York

    Blue Frog Therapies, 38 Bootham, York, North Yorkshire, YO30 7BL, United Kingdom

    Hours

    Blue Frog Therapies operates primarily by appointment. Typical booking availability is:

    • Monday: 7:00 – 22:00 (by appointment)
    • Tuesday: 7:00 – 22:00 (by appointment)
    • Wednesday: 7:00 – 22:00 (by appointment)
    • Thursday: 7:00 – 22:00 (by appointment)
    • Friday: 7:00 – 22:00 (by appointment)
    • Saturday: 7:00 – 22:00 (by appointment)
    • Sunday: 7:00 – 20:00 (by appointment)

    Bookings are usually arranged directly with the therapist, and times often extend into evenings to suit clients’ schedules.

    Yorkshire Holistic Therapy

    Logo for Yorkshire Holistic Therapy with leaves and footprints.

    About

    Yorkshire Holistic Therapy is a dedicated holistic wellbeing studio based in Yeadon, offering personalised massage, reflexology and calming body treatments to help ease stress, rebalance the body and support deeper relaxation in a peaceful setting.

    Woman receiving a gua sha facial massage relaxing on a towel.

    Services and Activities

    • Therapeutic massage for stress and muscle tension relief
    • Reflexology to support relaxation and balance
    • Holistic facial and skincare treatments
    • Aromatherapy and Swedish massage experiences
    • Deep body work and specialised treatment combinations
    • Pregnancy‑friendly massage support
    • Reiki‑informed and energy balancing sessions
    • Foot, hand and cranial reflexology options
    • Facial cupping and gua sha wellness techniques
    • Bespoke holistic wellbeing packages

    Hands giving a relaxing back massage.

    How to book

    • Phone: 07817 491163
    • Email: yorkshireholistictherapy@hotmail.com
    • Online: Use the booking tool or contact form on the website to select your preferred treatment and appointment time — confirmation and payment receipt are sent once booked.

    How to find us

    Come and take a look or visit our website

    https://yorksholistictherapy.co.uk/

    Yorkshire Holistic Therapy

    Yorkshire Holistic Therapy, Moorfield House (Rawdon Motors), Moorfield Road / Industrial Business Park, Yeadon, Leeds, West Yorkshire, LS19 7BN

    Hours

    Yorkshire Holistic Therapy operates by appointment with the following general availability:

    • Sunday: 08:00 – 14:00
    • Monday: 09:30 – 17:00
    • Tuesday: 09:30 – 20:00
    • Wednesday: 09:30 – 17:00
    • Thursday: 09:30 – 17:00
    • Friday: 09:30 – 18:30
    • Saturday: 08:00 – 14:00

    Appointments are arranged individually, with evening and weekend slots often available to suit client needs.

    Tranquil Touch Massage Therapies

    Cozy massage therapy rooms with calming decor and comfortable furnishings.

    About

    Tranquil Touch Massage Therapies is a personalised massage and holistic therapy service in the heart of Helmsley. Alison offers tailored treatments designed to help relieve physical tension, rebalance the body and mind, and promote deeper relaxation in a calm, welcoming studio setting.

    Cozy massage room with warm lighting and calming decor.

    Services and Activities

    • Muscle‑ease upper body massage
    • Soothe & nurture back massage
    • Fusion facial massage
    • Sole reviver foot massage / reflexology
    • Indian head massage
    • Tailored massage sessions for stress relief
    • Holistic approaches to relaxation and wellbeing

    A Cocoon Fitness Pod in a serene, softly lit relaxation room.

    How to book

    • Phone: 07415 081760
    • Phone (landline): 01439 741382
    • Email: alysontherapies@gmail.com
    • Booking Process: Call or email to arrange an appointment time that suits you. Treatments are customised so booking in advance is recommended.
       

    How to find us

    Come and take a look or visit our website

    https://www.tranquiltouchtherapies.co.uk/

    Tranquil Touch Massage Therapies

    Tranquil Touch Massage Therapies, The Tutsy Rooms, 4 Bondgate, Helmsley, York, North Yorkshire, YO62 6BR

    Hours

    • Tranquil Touch Massage Therapies operates by appointment only, with session times arranged directly with clients. Early bookings and flexible time slots (including evenings) are available — please enquire when you contact Alison to secure your preferred date and time.

    Others

    Annie Richardson

    The Beauty Room and The Sycamores

    The Beauty Room and The Sycamores

    Ampleforth

    Experience personalised sports and remedial massage, therapeutic exercise, and rehab programs in North Yorkshire, a local business in North England dedicated to enhancing health and well-being. Our services help clients recover, relieve pain, and boost their overall wellness through engaging wellness activities. Discover more about our offerings and explore the well north activity compass for local options at https://www.annierichardson.org.uk/

    The Beauty Room and The Sycamores

    The Beauty Room and The Sycamores

    The Beauty Room and The Sycamores

    Scarborough

    LD Beauty & Spa’s The Beauty Room & The Sycamores in Scarborough is a local business in North England that offers personalised beauty and wellness treatments focused on health and well-being. Our services include tailored facials using Eve Taylor products, full body and hot stone massages, holistic therapies, hands and feet care, waxing, and professional eye treatments. All are delivered in a relaxing salon environment designed to help you feel refreshed, confident, and radiant. Discover wellness activities that enhance your beauty and vitality—perfect for anyone looking for something to do. Explore our offerings on the well north activity compass at https://www.ldbeautyandspa.com/treatments.

    Reflexions

    The Beauty Room and The Sycamores

    Reflexions

    Great Ouseburn

    Aldwark Bridge Cafe Reflexology (Reflexions) is a local business in North England that offers expert foot, hand, and facial reflexology, delivered by a qualified practitioner in a peaceful setting near Great Ouseburn, North Yorkshire. This wellness activity helps clients reduce stress, improve circulation, and enhance health and well-being through gentle, holistic therapies. Discover something to do that promotes your well-being and explore the well north activity compass at https://aldwarkbridgecafereflexology.co.uk/

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